Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salmon Cakes
- 3 green onions, trimmed, cut into pieces
- ½ tsp salt
- ½ tsp whole black peppercorns
- 11 oz fresh salmon, skinless, boneless, cubed (1 in.)
- 1 large egg
- 1 oz panko
- 1 tbsp capers, drained but not rinsed
- 1 tsp lemon juice
Corn Salsa
- 4 oz red onions, cut into pieces
- 3 oz red bell peppers, de-seeded, de-stemmed, cut into pieces
- 1 fresh jalapeño chili, de-seeded, de-stemmed
- 8 oz sweet corn kernels
- ¼ tsp salt
- cilantro, to garnish
- Nutrition
- per 1 piece
- Calories
- 431 kJ / 103 kcal
- Protein
- 11 g
- Carbohydrates
- 8 g
- Fat
- 3 g
- Fibre
- 1 g
替代食谱
Show allMaple Sweet Potato Soup with Parmesan Croutons
45 分钟
Broccoli Stem Soup with Crispy Potato Skins
45 分钟
Grape Jelly Sweet & Sour Meatballs
50 分钟
Sautéing Shrimp
15 min
5-Second Rainbow Salad
5 min
Sautéing 7 oz Bell Pepper
20 分钟
Ham and Béchamel Croquettes
9小时 50 分钟
Roasted Potato Salad
1小时
Wild Rice Salad with Miso Vinaigrette
1小时 15 分钟
Shrimp Louie Salad
1小时 30 分钟
Chickpea Patties with Lemon Kale Salad
55 分钟
Tuna Tartare
40 分钟