Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salmon Cakes
- 3 green onions, trimmed, cut into pieces
- ½ tsp salt
- ½ tsp whole black peppercorns
- 11 oz fresh salmon, skinless, boneless, cubed (1 in.)
- 1 large egg
- 1 oz panko
- 1 tbsp capers, drained but not rinsed
- 1 tsp lemon juice
Corn Salsa
- 4 oz red onions, cut into pieces
- 3 oz red bell peppers, de-seeded, de-stemmed, cut into pieces
- 1 fresh jalapeño chili, de-seeded, de-stemmed
- 8 oz sweet corn kernels
- ¼ tsp salt
- cilantro, to garnish
- Nutrition
- per 1 piece
- Calories
- 431 kJ / 103 kcal
- Protein
- 11 g
- Carbohydrates
- 8 g
- Fat
- 3 g
- Fibre
- 1 g
替代食谱
Show allQuick Cheese Soufflés
45 分钟
Salmon Tartare
10 分钟
Coleslaw
10 分钟
Broccoli Salad with Red Pepper and Pine Nuts
10 分钟
Chopped Vegetable Salad
10 分钟
Texas Caviar
15 分钟
Cajun Shrimp and Grits Waffles
1小时 10 分钟
Savory Three Cheese Tart
1小时 50 分钟
Falafel Waffle
40 分钟
Pasta with Spring Greens and Parmesan Bread Crumbs
45 分钟
Tuscan White Bean Stew
1小时
Chickpea Ratatouille
1小时