Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz pearl barley
- 20 oz water
- 2 oz butternut squash, peeled, cut into pieces (1 in.)
- 4 oz carrots, peeled, cut into rounds (¼ in.), divided
- 2 oz broccoli florets
- 1 oz fresh baby spinach
- Nutrition
- per 1 portion
- Calories
- 176 kJ / 42 kcal
- Protein
- 1 g
- Carbohydrates
- 9 g
- Fat
- 0 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Chicken and Veggies
15 分钟
Apple, Date and Banana Oatmeal
10 分钟
Vegetable - Potato and Meat Purée
35 分钟
Green Power Smoothie Bowl
5 分钟
Vegetables with Brown Rice (6-8 months)
1小时 5 分钟
Fruit and Yogurt Purée
5 分钟
Cereal and Fruit Purée
20 分钟
Chicken Couscous and Vegetables (12-18 months)
30 分钟
White Bean and Vegetable Purée (8-12 months)
7h 30 min
Salmon and Vegetables
35 分钟
Veal and Mixed Vegetable Purée
50 分钟
Meat and Vegetables with Rice
15 分钟