Frango ao vapor com manteiga picante de coentros
TM6 TM5 TM31

Frango ao vapor com manteiga picante de coentros

3.9 (9 评分)

Ingredients

  • 60 g manteiga à temperatura ambiente
  • 1 malagueta fresca s/ sementes
    or ½ c. chá de piripíri em pó
  • 5 g coentros, só as folhas
  • 4 peitos de frango (180 g cada aprox.)
  • Sal q.b. p/ temperar
  • Pimenta q.b. p/ temperar
  • 500 g água

Nutrition
per 1 dose
Calories
1343.7 kJ / 321.2 kcal
Protein
39.5 g
Carbohydrates
1.1 g
Fat
16.8 g
Saturated Fat
8.8 g
Fibre
0.2 g
Sodium
86.6 mg

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