Devices & Accessories
Smoothie à la mangue
Prep. 5 min
Total 5 min
4 portions
Ingredients
-
de gingembre, frais pelé, en morceaux1 cm
-
mangue, mûre pelée, en morceaux1
-
de yogourt nature180 g
-
d'eau200 g
-
de jus de citron20 g
-
glaçons4
Difficulty
easy
Nutrition per 1 portion
Protein
2.1 g
Calories
305 kJ /
73 kcal
Fat
2 g
Carbohydrates
12 g
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