Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g coconut milk, light, tinned
- 1 tsp honey
- ½ tsp vanilla extract
- 50 g chia seeds
- 25 g fresh baby spinach
- 80 g kiwi fruit, peeled, halved
- 100 g fresh raspberries
- Nutrition
- per 1 portion
- Calories
- 447 kJ / 108 kcal
- Protein
- 2.5 g
- Carbohydrates
- 4.7 g
- Fat
- 7.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Tiramisu
5小时 20 分钟
Sticky Jamaican Ginger Cake
25小时
Chocolate Guinness® Cake
2小时 5 分钟
Brioche Berry Pudding
1小时
Pistachio Ice Cream
10小时 35 分钟
Bakewell Tart
1小时 50 分钟
Blueberry Frozen Yoghurt
5 分钟
Vanilla Custard
15 分钟
Sticky Toffee Puddings
1小时
Crème caramel (flan)
3小时
Mincemeat Crumble Cake
1小时 15 分钟
Praline Cheesecake
4小时 10 分钟