Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g delícias do mar à temperatura ambiente
- 160 g azeitonas s/ caroço
- 190 g cornichons
- 3 ovos cozidos
- 300 g cenoura cortada em pedaços
- 800 g couve branca cortada em pedaços
- 3 maçãs reineta s/ casca e s/ caroços
- 800 g couve roxa cortada em pedaços
- Milho q.b. p/ guarnecer (optional)
- Nutrition
- per 1 dose
- Calories
- 338 kJ / 81 kcal
- Protein
- 4 g
- Carbohydrates
- 10 g
- Fat
- 3 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Tortilha de batata, bacon e queijo
50 分钟
Tapa do mar
5 min
Húmus de beterraba
5 min
Gambas salteadas
20 min
Salada de quinoa e feijão-verde
30 min
Pão recheado com queijo e alho-francês
40 min
Bolo do caco
1h 50 min
Queijo com doce de pimentos
1h
Piza enrolada
1h 15 min
Salada de quinoa e manga
1h
Patê de alheira
20 min
Entrada de alheira do avô Adelino
2h