Salada de quinoa com bimis e molho tahini
TM5 TM31 TM6

Salada de quinoa com bimis e molho tahini

3.3 (10 评分)

Ingredients

Molho

  • 50 g sementes de sésamo
  • 100 g sumo de laranja (2 unid. aprox.)
  • 20 g vinagre de sidra
  • 5 g mel
  • ½ c. chá de sal
  • 60 g óleo

Salada

  • 600 g água
  • 200 g quinoa
  • 1 ½ c. chá de sal
  • 250 g bimis
  • Azeite q.b. p/ temperar
  • 50 g avelã torrada
  • 250 g laranja cortada em gomos s/ parte branca (2 unid. aprox.)

Nutrition
per 1 dose
Calories
1495 kJ / 358 kcal
Protein
4 g
Carbohydrates
35 g
Fat
21 g
Fibre
6 g

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