Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz popcorn (popped), buttered and salted
- 1 egg white, from a large egg
- 1 oz honey
- ¼ tsp salt, to taste
- 4 oz raw almonds, skin on
- 4 oz raw pecans
- 4 oz cashews
- 1 - 2 tbsp Mexican spice mix, to taste
- 2 tbsp sesame seeds
- ½ tsp cayenne pepper, to taste
- 1 oz unsalted butter, diced (½ in.)
- Nutrition
- per 1 portion
- Calories
- 1946 kJ / 465 kcal
- Protein
- 11 g
- Carbohydrates
- 23 g
- Fat
- 40 g
- Fibre
- 7 g
替代食谱
Show allRoasted Meatballs and Spicy Potatoes
1小时
Allergen Free Chocolate Dipped Fruit
45 分钟
Chocolate Nice Cream
无评分
Chocolate Covered Granola Cups
1小时 5 分钟
Allergen Free Granola
无评分
Allergen Free Melted Chocolate
10 分钟
Cheese Wiz
10 分钟
Texas Caviar
15 分钟
Baja-Style Fish Tacos
30 分钟
Strawberry Shortcake Waffle
40 分钟
Gluten Free Banana Oat Waffles
35 分钟
Brownie Waffles with Chocolate Sauce
45 分钟