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Ingredients
- 15 g maydanoz yaprağı, taze
- 3 dal dereotu yaprağı
- 240 g kırmızı mercimek
- 550 g su
- 2 tk tuz
- 180 g ince bulgur
- 300 g soğan, ikiye bölünmüş
- 100 g zeytinyağı
- 30 g biber salçası
- 30 g domates salçası
- 1 ½ tk kimyon, toz, damak tadına göre
- 1 tk tatlı kırmızı toz biber
- ¼ tk karabiber
- 90 g taze soğan,dilimlenmiş (2 mm)
- 8 - 10 yaprak herhangi bir marul cinsi
- 3 adet limon, dörde bölünmüş
- Nutrition
- per 30 adet
- Calories
- 10918 kJ / 2612 kcal
- Protein
- 85 g
- Carbohydrates
- 306 g
- Fat
- 104 g
- Fibre
- 61 g
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