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Ingredients
- 350 克 鸡 ，半只老母鸡切块，焯水洗净
- 300 克 甲鱼 ，切块，汆水洗净
- 1 根 葱 ，打葱结
- 1 片 姜
- 20 克 料酒
- 30 克 火腿 ，切片
- 3 个 干香菇 ，泡发2小时后沥干水份
- 5 - 6 片 西洋参
- 1300 克 水
- 100 克 冬笋 ，切滚刀块
- 1 茶匙 盐
- Nutrition
- per 3 人份
- Calories
- 5573 kJ / 1332 kcal
- Protein
- 141 g
- Carbohydrates
- 60.3 g
- Fat
- 54.7 g
- Fibre
- 17.2 g
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