Green Eggs and Ham Roll-Ups
TM6 TM5

Green Eggs and Ham Roll-Ups

4.7 ( 17 评分 )

Ingredients

  • 1 oz fresh spinach leaves
  • 1 oz whole milk
  • 2 eggs
  • ⅛ tsp salt
  • ⅛ tsp ground black pepper (optional)
  • 1 oz ham diced (¼ in.)
    or 1 oz Canadian bacon diced (¼ in.)
  • 10 oz water
  • 1 string cheese, halved lengthwise

Nutrition
per 1 portion
Calories
724 kJ / 173 kcal
Protein
15 g
Carbohydrates
3 g
Fat
12 g
Fibre
1 g

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