Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
金沙蘋果蝦鬆
Prep. 10 min
Total 20 min
4 人份
Ingredients
-
油25 克
-
蒜頭5 克
-
洋蔥15 克
-
鹹蛋黃 (約3顆)60 克
-
蝦仁 去腸泥，切丁100 克
-
新鮮香菇 切丁(約1公分)30 克
-
紅蘋果 切丁(約1公分)50 克
-
蘿蔓生菜 洗淨備用70 克
-
玉米片 略拍碎30 克
Difficulty
easy
Nutrition per 1 人份
Protein
5 g
Calories
448.3 kJ /
107.2 kcal
Fat
8.5 g
Fibre
0.8 g
Carbohydrates
3.8 g
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