Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g carrots, cut in sticks (5 cm x 0.5 cm)
- 3 Tbsp coconut oil
- 2 garlic cloves, crushed
- 1 ½ tsp fine sea salt
- 1 pinch ground black pepper
- 2 Tbsp dried sage
- 2 Tbsp fresh oregano
- 3 Tbsp mint leaves
- 1000 g water
- 100 g quinoa grains
- 250 g wild rice mix
-
6
spring onions, cut in pieces
or 60 g shallots, cut in pieces - 120 g red peppers, diced (1 cm)
- 2 - 3 limes, zest and juice, to taste
- Nutrition
- per 1 portion
- Calories
- 1155 kJ / 276 kcal
- Protein
- 7 g
- Carbohydrates
- 44 g
- Fat
- 7 g
- Fibre
- 4.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Rice Salad with Vegetables
45 min
Curried Couscous, Carrot and Chickpea Salad
10 min
Pease Pudding
13小时 10 分钟
Carrot and Swede Mash
20 分钟
Minted Mushy Peas with Crème Fraîche
20 分钟
Kashmiri Rice
30 min
Coconut and Coriander Chutney
5 分钟
Cauliflower Stuffed Parathas
45 min
Creamy White Beans and Leeks
20 分钟
Jersey Royal Potato Salad
40 min
Red Cabbage
1h
Colcannon
35 分钟