Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
香辣田園花枝沙拉
Prep. 10 min
Total 20 min
2 人份
Ingredients
-
橄欖油4 大匙
-
鹽1 ¾ 茶匙
-
白胡椒粉¼ 茶匙
-
紅甜椒 切條40 克
-
花枝 清洗去除內臟，切圈狀180 克
-
新鮮紅辣椒5 克
-
蒜頭5 克
-
洋蔥15 克
-
糖2 大匙
-
醋4 大匙
-
紫洋蔥 切絲50 克
-
萵苣 撕碎100 克
-
罐裝鮪魚 瀝乾油份40 克
-
综合嫩葉沙拉 撕碎40 克
Difficulty
easy
Nutrition per 1 人份
Protein
15 g
Calories
1660 kJ /
390 kcal
Fat
31 g
Fibre
2.5 g
Carbohydrates
22 g
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