Artichoke And Tofu Dip
TM6 TM5

Artichoke And Tofu Dip

4.4 (17 评分)

Ingredients

  • 1 garlic clove
  • 240 g artichoke hearts, in oil, drained
  • 130 g firm tofu, cut in pieces
  • 20 g freshly squeezed lemon juice
  • ½ tsp fine sea salt, or to taste
  • ½ tsp sugar
  • ½ tsp dried mixed herbs

Nutrition
per 1 portion
Calories
279 kJ / 67 kcal
Protein
7 g
Carbohydrates
3 g
Fat
3 g
Fibre
6.4 g

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