Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 7 oz farro
- 52 oz water, divided
- 1 lemon (approx. 5 oz)
- 1 tsp salt, to taste
- ¼ tsp freshly ground pepper, to taste
- ½ oz parsley, leaves and tender stems
- 2 oz olive oil
- ½ oz red wine vinegar
- 6 ½ oz red onions, quartered and broken into pieces, divided
- 2 oz green bell pepper, seeds removed, cut into pieces (approx. ½ pepper)
- 2 oz red bell pepper, seeds removed, cut into pieces (approx. ½ pepper)
- 7 oz Roma tomatoes, diced (½ in.) pieces (approx. 2 tomatoes)
- 5 oz Lebanese cucumbers, diced (½ in.), (approx. ¼ cucumber)
- 3 garlic cloves
- 2 dried bay leaves
- 6 sprigs fresh thyme, leaves only, divided
- 3 oz mixed salad greens
- 4 oz feta cheese drained, crumbled to garnish
- Nutrition
- per 1 portion
- Calories
- 1191.9 kJ / 284.9 kcal
- Protein
- 8.3 g
- Carbohydrates
- 32.1 g
- Fat
- 14.3 g
- Saturated Fat
- 4.2 g
- Fibre
- 5.6 g
- Sodium
- 587.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Quick Cheese Soufflés
45 min
Salmon Tartare
10 min
Coleslaw
10 min
Broccoli Salad with Red Pepper and Pine Nuts
10 min
Chopped Vegetable Salad
10 min
Texas Caviar
15 min
Cajun Shrimp and Grits Waffles
1小时 10 分钟
Savory Three Cheese Tart
1小时 50 分钟
Falafel Waffle
40 min
Pasta with Spring Greens and Parmesan Bread Crumbs
45 min
Tuscan White Bean Stew
1h
Chickpea Ratatouille
1h