Matcha Mango and Pineapple Smoothie
TM6 TM5

Matcha Mango and Pineapple Smoothie

4.6 (23 评分)

Ingredients

  • 12 oz frozen mango pieces
  • 10 oz frozen pineapple pieces
  • 5 oz banana
  • 2 oz fresh baby spinach (optional)
  • 1 tbsp chia seeds (optional)
  • 1 tbsp hemp seeds (optional)
  • 1 tbsp matcha powder
  • 1 tsp vanilla extract (optional)
  • 10 - 13 oz water, adjust to desired thickness

Nutrition
per 1 portion
Calories
333.8 kJ / 79.8 kcal
Protein
1 g
Carbohydrates
20.9 g
Fat
0.4 g
Saturated Fat
0.1 g
Fibre
2.2 g
Sodium
3.7 mg

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