Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Bananen
- 200 g Wasser
- 60 g Kiwi, geschält
- 100 g Birnen, in Stücken (2-3 cm)
- 20 g Haferflocken
- 1 TL Chia-Samen
- 2 Datteln, entsteint
- Nutrition
- per 1 Portion
- Calories
- 632 kJ / 151 kcal
- Protein
- 3 g
- Carbohydrates
- 30 g
- Fat
- 3 g
- Fibre
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Green Smoothie
5 分钟
Immune-Power-Booster
10 分钟
A-C-E Smoothie
5 分钟
Apfel-Birnen-Power-Smoothie
10 分钟
Orangen-Apfel-Smoothie
5 分钟
Geeister Kaffeeschaum
5 分钟
Beeren-Smoothie
5 分钟
Mandel-Matcha Latte
10 分钟
Smoothie
5 分钟
Orange-Detox-Smoothie
15 分钟
Grapefruit-Drink 100%
10 分钟
Weisse Schoggimilch
8 分钟