Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g de roquette
- 30 g de feuilles de cresson
- 150 g de fraises fraîches
- 4 - 5 dattes dénoyautées, selon votre goût
- 400 g d'eau de coco, froide
- Nutrition
- per 1 verre
- Calories
- 279 kJ / 66 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 0 g
- Fibre
- 2.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Citronnade
5 分钟
Chocolat chaud italien
10 分
Betterave sucrée
10 分
Chocolat chaud
10 分
Smoothie
5 分钟
Mojito à la grenade
10 分
Limoncello
192小时 30 分钟
Nectar de fruits
10 分
Boisson 100% pamplemousse
10 分
Caipirinha de mangue
5 分钟
Boisson au gingembre et citron vert
40 分
Yogourt-shake à la mangue
10 分