Sea Bass with Miso Butter, Mashed Potatoes and Beans

Name: Sea Bass with Miso Butter, Mashed Potatoes and Beans
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 24 - 32 oz Chilean sea bass fillet; ½ oz lemon juice; 1 pinch ground white pepper; 12 oz carrots; 4 oz unsalted butter; 3 oz white miso paste; 28 oz water; 18 oz red new potatoes; 12 oz fresh green beans; 1 tsp fine sea salt; fresh chives; freshly ground rainbow peppercorns

4.6 (33 评分)

Difficulty medium

Preparation time 15 min

Total time 50 min

Serving size 4 portions

Ingredients

24 - 32 oz Chilean sea bass fillet
½ oz lemon juice (approx. ½ lemon), plus extra to serve
1 pinch ground white pepper, to taste
12 oz carrots, peeled, cut into sticks
4 oz unsalted butter, divided
3 oz white miso paste
28 oz water
18 oz red new potatoes or baby gold, peeled and quartered
12 oz fresh green beans, trimmed
or 20 oz zucchini, ends trimmed, quartered lengthwise
1 tsp fine sea salt, to taste
fresh chives, finely chopped, to garnish
freshly ground rainbow peppercorns, to garnish

Nutrition: per 1 portion
Calories: 2469 kJ / 590 kcal
Protein: 44 g
Carbohydrates: 40 g
Fat: 29 g
Fibre: 8 g