Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz curly kale, stems removed
- 6 ½ oz frozen pineapple chunks
- 4 ½ oz banana, cut into pieces (approx. 1 in.)
- ½ tsp ground cinnamon
- 12 oz coconut water
- 2 tsp chia seeds
- Nutrition
- per 1 glass
- Calories
- 435 kJ / 104 kcal
- Protein
- 2 g
- Carbohydrates
- 24 g
- Fat
- 1 g
- Fibre
- 4 g
替代食谱
Show allChaga Mushroom Latte
15 分钟
Green Day Juice
5 min
Super Hydrating Breakfast Drink
15 分钟
Almond Milk
1小时 20 分钟
Boosted Super Green Juice
10 min
Green Glow Cucumber-Pear Juice
5 min
Pour Over Coffee
5 min
Spiced Apple Cider
25 分钟
Hazelnut Coffee
5 min
Golden Milk
10 min
Cardamom Hot Chocolate
20 分钟
Beginner's Fruity Green Smoothie
10 min