Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz sun-dried tomatoes (approx. 8 sun-dried tomatoes)
- 12 oz water
- 16 oz flaxseed, divided
- 7 ½ oz red onion, quartered (approx. 1 large onion)
- 3 ½ oz white onion, quartered (approx. ½ large onion)
- 2 garlic cloves
- 5 oz red bell pepper, quartered (approx. 1 medium pepper)
- 5 oz green bell pepper, quartered (approx. 1 medium pepper)
- 3 ½ oz raw beets, peeled and quartered (approx. 1 small beet)
- 16 oz tomatoes, quartered (approx. 5 medium tomatoes)
- 2 tsp dried parsley
- 2 tsp dried oregano
- 2 tsp dried basil
- 2 tsp dried rosemary
- 1 tsp dried thyme
- ¼ tsp dried red chili flakes
- 2 tsp fine sea salt, to taste
- ½ tsp ground black pepper, to taste
- Nutrition
- per 3 pieces
- Calories
- 199 kJ / 47.6 kcal
- Protein
- 1.7 g
- Carbohydrates
- 3.8 g
- Fat
- 3.3 g
- Saturated Fat
- 0.3 g
- Fibre
- 2.5 g
- Sodium
- 83.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Chicken Meatballs with Creamy Tomato Sauce
1小时 5 分钟
Arroz con Leche Cubano (Rice Pudding)
1小时 5 分钟
Acaí Nice Cream
10 分钟
Irish Shortbread
1小时
Roasted Meatballs and Spicy Potatoes
1小时
Beer Cheese
15 分钟
Green Day Juice
5 分钟
Cheesy Corn Dogs
2小时
Sweet and Spiced Nuts
40 分钟
Allergen Free Melted Chocolate
10 分钟
Protein Boosted Banana Bread
2小时
Artichoke Alfredo Sauce
45 分钟