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Ingredients
- 1 条 鲈鱼 ,约350克,去骨去皮切丝
- ¼ 个 蛋清
- 5 克 料酒
- 15 克 水
- 10 克 玉米淀粉
- 10 克 油
- 5 克 姜 ,切丝
- 65 克 新鲜冬笋 ,切丝
- 20 克 火腿片 ,切丝
- 3 朵 新鲜香菇 ,切丝
- 6 - 7 朵 新鲜黑木耳 ,切丝
- 800 克 鸡高汤
- 1 小撮 白胡椒粉
- ¼ 茶匙 盐
- 1 汤匙 醋
- 2 个 蛋黄 ,调匀
- 10 克 香菜 ,切末
- Nutrition
- per 1 人份
- Calories
- 1083.7 kJ / 259 kcal
- Protein
- 30.4 g
- Carbohydrates
- 10.3 g
- Fat
- 9.7 g
- Fibre
- 4.1 g