Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g couscous
- 40 g olive oil
- boiling water
- 3 - 4 cm piece fresh ginger, cut into pieces
- 30 g red onion (approx. ¼ onion), cut into pieces
- 120 g carrot, cut into pieces
- ½ green capsicum, cut into pieces (3-4 cm)
- 50 g dried apricots, cut into pieces (1 cm)
- 50 g raisins
- 50 g raw cashews
- 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
- 1 tbsp curry powder
- 2 - 3 sprigs fresh coriander, leaves only, roughly chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1414.7 kJ / 336.8 kcal
- Protein
- 10.1 g
- Carbohydrates
- 43.6 g
- Fat
- 12 g
- Saturated Fat
- 1.9 g
- Fibre
- 6.7 g
- Sodium
- 122.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Tarka dal
30 分钟
Brown rice
50 分钟
Carrot and swede mash
25 min
Mashed potatoes for two
30 分钟
Mixed vegetable mash (purée)
40 分钟
Garlic and coriander naan
1小时 30 分钟
Sabji (vegetable) curry
30 分钟
Chao qing cai (Chinese greens)
10 min
Potato bake
1小时 35 分钟
No fail mash potato
20 min
Warm wasabi potato salad
30 分钟
Asian crab cakes with wasabi mayonnaise
1小时 30 分钟