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Ingredients
綜合野菇鮮蔬
- 15 克 蒜頭
- 10 克 奶油
- 120 克 新鮮綜合菇類 ，去根部，剝散
- 30 克 櫛瓜 ，切薄片
- ¼ 茶匙 鹽
- 1 小撮 黑胡椒粉
歐姆蛋
- 油 ，少許，刷油用
- 3 顆 蛋
- ¼ 茶匙 鹽
- 1 小撮 黑胡椒粉
- 500 克 水
- 5 克 奶油
- 30 克 比薩起士絲
- Nutrition
- per 1 人份
- Calories
- 1010 kJ / 241 kcal
- Protein
- 16 g
- Carbohydrates
- 8 g
- Fat
- 17 g
- Fibre
- 2 g
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