![Kangaroo harissa polpette with lentils and kale Kangaroo harissa polpette with lentils and kale](https://assets.tmecosys.cn/image/upload/t_web767x639/img/recipe/ras/Assets/6aaf0f02-2080-41fa-9c76-a5272f9dd2c6/Derivates/2bf340e7-f2c2-4b1a-9720-5f270c3e43f5.jpg)
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Ingredients
- 40 g Parmesan cheese, cut into pieces (3 cm)
- 1 sprig fresh flat-leaf parsley, leaves only
- 2 sprigs fresh rosemary, leaves only
- 500 g kangaroo mince
- 1 tsp salt
- 1 egg
- 3 tbsp harissa (see Tips)
- 130 g brown onion, cut into quarters
- 50 g celery stalk, cut into pieces (approx. 3 cm)
- 140 g carrots, cut into pieces (approx. 3 cm)
- 2 garlic cloves
- 20 g olive oil
- 1 tsp ground cumin
- ½ tsp ground coriander
- ½ tsp ground turmeric
- 400 g canned whole tomatoes
- 100 g dried green lentils
- 300 g water
- 1 tsp Chicken stock paste (see Tips)
- 60 g kale, ribs removed and leaves cut into strips (approx. 1 cm)
- Nutrition
- per 1 portion
- Calories
- 1663 kJ / 396 kcal
- Protein
- 40.8 g
- Carbohydrates
- 23.8 g
- Fat
- 13 g
- Saturated Fat
- 4.1 g
- Fibre
- 9.5 g
- Sodium
- 1207.7 mg
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