Guacamole
TM6 TM5 TM31

Guacamole

4.6 (157 评分)

Ingredients

  • 90 g onions, quartered
  • 1 fresh chilli, deseeded (see tip)
  • 20 g lime juice
    or lemon juice
  • ½ - 1 tsp fine sea salt, plus extra to taste
  • 10 g olive oil
  • 2 - 3 sprigs fresh coriander, leaves only, to taste
  • 200 g tomatoes, quartered
  • 500 g avocado (2-3 avocados), ripe, cut in pieces
  • ground black pepper, to taste

Nutrition
per 30 g
Calories
151.2 kJ / 36.1 kcal
Protein
0.5 g
Carbohydrates
2.4 g
Fat
3.1 g
Saturated Fat
0.4 g
Fibre
1.5 g
Sodium
65 mg

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