Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g carrots
- 400 g courgettes, small, unpeeled
- 500 g water
- 1 ½ Tbsp extra virgin olive oil
- 1 Tbsp lemon juice
- salt, to taste
- Nutrition
- per 1 portion
- Calories
- 263 kJ / 63 kcal
- Protein
- 2 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Fibre
- 2.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
White Long-grain Rice
35 min
Cauliflower Rice
10 min
Coconut Creamed Kale
20 分钟
Pilau Rice
30 分钟
Creamy Mushrooms
35 min
Colcannon
35 min
Steamed Sprouts and Cauliflower
20 分钟
Ratatouille
40 分钟
Jersey Royal Potato Salad
40 分钟
Jasmine Rice
35 min
Potatoes with Yoghurt Sauce
40 分钟
Asparagus with Romesco Sauce
30 分钟