Search
Pumpkin pie porridge

Pumpkin pie porridge
4.0 73 ratings
Prep. 5 min
Total 20 min
4 portions
Sign up for free

Ingredients

  • pecans
    30 g
  • pumpkin peeled and cut into pieces (2-3 cm)
    250 g
  • pitted Medjool dates
    3
  • rolled oats
    150 g
  • chia seeds
    2 tsp
  • ground ginger
    ½ tsp
  • ground cinnamon
    1 tsp
  • ground nutmeg
    ½ tsp
  • water
    400 g
  • pure maple syrup to serve
  • apple cut into slices or spiralised, to serve
    1
  • desiccated coconut toasted, to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 12 mg
Protein 9.9 g
Calories 1308.8 kJ / 311.5 kcal
Fat 15.8 g
Fibre 11 g
Saturated Fat 7 g
Carbohydrates 28.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand

You might also like...

Show all
Cinnamon buns

Cinnamon buns

4.8(1.3K)

3 h 5 min

Shakshuka

Shakshuka

4.8(582)

50 min

Coffee date muffins

Coffee date muffins

4.8(420)

35 min

Boiled eggs

Boiled eggs

4.8(349)

20 min

Grain-free granola (Noni Jenkins)

Grain-free granola (Noni Jenkins)

4.9(238)

40 min

Natural yoghurt (Varoma method)

Natural yoghurt (Varoma method)

4.9(176)

13 h

Vanilla and honey toasted muesli

Vanilla and honey toasted muesli

4.9(157)

35 min

CADA (4 ingredient muesli)

CADA (4 ingredient muesli)

5.0(149)

10 min

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

4.9(147)

40 min

Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

4.8(138)

10 min

Choux pastry

Choux pastry

4.8(99)

1 h

Mango muesli

Mango muesli

4.8(90)

5 min

 Show all