Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g coconut oil
- 120 g onions, quartered
- 1 garlic clove
- 350 g kale, cut in bite-sized pieces, tough stems removed
- 240 g coconut milk
- ½ tsp fine sea salt
- ⅛ tsp ground black pepper
- 1 pinch ground nutmeg
- Nutrition
- per 1 portion
- Calories
- 541 kJ / 129 kcal
- Protein
- 2.7 g
- Carbohydrates
- 3.3 g
- Fat
- 11.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Chestnut and Cranberry Stuffing
1小时 55 分钟
Peshwari Naans
2小时
Steamed Carrots and Parsnip Batons
25 分钟
Steamed Green Beans and Helda Beans
20 分钟
Rosemary Mashed Root Vegetables
45 分钟
Jasmine Rice
35 分钟
Steamed Broccoli and Courgettes
15 分钟
Potato and Celeriac Gratin
1小时 10 分钟
Cauliflower Rice
10 分钟
White Long-grain Rice
35 分钟
Apricot and Nut Stuffing
45 分钟
Pease Pudding
13h 10 min