Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tsp orange zest
- 100 g orange juice (approx. 1 orange)
- 30 g honey
- ¼ tsp wasabi paste, to taste (optional)
- 4 sprigs fresh flat-leaf parsley, leaves only
- 2 sprigs fresh dill, leaves only
- 4 sprigs fresh coriander, leaves only
- 4 fresh salmon fillets, skin optional (approx. 500-600 g total)
- 1 - 2 pinches sea salt, plus extra to taste
- 1 - 2 pinches ground black pepper, plus extra to taste
- 1 leek, white part only, quartered
- 20 g extra virgin olive oil
- 20 g butter
- 300 g buckwheat grains
-
100
g dry white wine
or 100 g verjuice - 750 g water
- 2 Tbsp vegetable stock paste (see Tips)
- 40 g lemon juice (approx.1 lemon)
- 1 bunch asparagus, woody ends removed and cut in half
- 100 g roasted, unsalted cashew nuts (optional)
- 30 g sunflower seeds
- 50 g goat's cheese, crumbled
- Nutrition
- per 1 portion
- Calories
- 4171 kJ / 993 kcal
- Protein
- 63.7 g
- Carbohydrates
- 65.5 g
- Fat
- 51.9 g
- Fibre
- 8.4 g
替代食谱
Show allNachos with Chilli and Cheese
40 分钟
Spanish Tortilla
1小时
Mexican Quinoa Salad
30 分钟
Asian Chopped Salad
20 分钟
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10 分钟
Onion Bhaji
45 分钟
Hawaiian Salad with Honey and Lime Dressing
15 分钟
Bruschetta
3小时
Chilli Tacos
30 分钟
Irish Potato Soup
35 分钟
Roasted Aubergine Salad with Tahini Dressing
45 分钟
Broccoli Cream Soup with Croutons
1小时