Robalo com lentilhas
TM31 TM5 TM6

Robalo com lentilhas

3.7 (6 评分)

Ingredients

  • 330 g lentilhas verdes
  • 1200 g água, mais q.b. p/ demolhar
  • 2 c. chá de sal
  • 2 robalos pequenos (900 g aprox.)
  • 80 g chalota
  • 2 dentes de alho
  • 20 g manteiga
  • 40 g azeite, mais q.b. p/ regar
  • 15 g aneto, só as folhas
  • 20 g vinagre

Nutrition
per 1 dose
Calories
6411.2 kJ / 1532.3 kcal
Protein
229.5 g
Carbohydrates
56.4 g
Fat
37.7 g
Saturated Fat
9.8 g
Fibre
9.6 g
Sodium
1955.6 mg

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