Banana Nut Crunch
TM6 TM5

Banana Nut Crunch

4.4 ( 9 评分 )

Ingredients

  • 100 g blanched almonds
  • 100 g unroasted cashew nuts, unsalted
  • 100 g walnut halves
  • 100 g blanched hazelnuts
  • 30 g freshly squeezed lemon juice
  • 20 g honey
  • 1 banana, very ripe, cut in pieces
  • 1 pinch fine sea salt
  • 30 g desiccated coconut
  • 20 g sesame seeds
  • 50 g banana chips

Nutrition
per 1 Total recipe
Calories
13212 kJ / 3156 kcal
Protein
70 g
Carbohydrates
130 g
Fat
264 g
Fibre
46 g

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