Devices & Accessories
麥克雞塊
Prep. 15 min
Total 30 min
25 個
Ingredients
-
去骨去皮雞腿肉 (約500克),切塊(約2公分)2 塊
-
蒜頭2 粒
-
玉米粉1 大匙
-
低筋麵粉 (含裹粉用)70 克
-
白胡椒粉¼ 茶匙
-
黑胡椒粉1 茶匙
-
鹽½ 茶匙
-
油1 茶匙
-
蛋白1 顆
Difficulty
easy
Nutrition per 1 塊
Protein
2.8 g
Calories
136.8 kJ /
32.7 kcal
Fat
2 g
Fibre
0 g
Carbohydrates
0.6 g
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