Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Grünkohl, ohne Strunk, in groben Stücken
- 40 g getrocknete Aprikosen, entsteint
- 40 g Walnüsse, ohne Schale
- 200 g Frischkäse
- 100 g Griechischer Joghurt (10% Fett) (siehe Tipp)
- 1 TL Honig
- 1 TL Salz
- 1 TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 518 kJ / 124 kcal
- Protein
- 4 g
- Carbohydrates
- 4 g
- Fat
- 10 g
- Fibre
- 1.1 g
替代食谱
Show allGemüsesauce
25 分
Möhrenpüree mit Olivenöl
35 分
Erdnusssauce (花生酱)
10 分
Zucchini-Frischkäse-Sauce
30 分
Tomaten-Sahne-Sauce
30 分
Würzige Basis-Tomatensauce
35 分
Paprika-Hack-Sauce
25 分
Brokkoli-Gorgonzola-Sauce mit Hähnchen
40 分
Käsesauce
15 min
Gewürzmischung für Kräuterbutter
5 分钟
Kräuter-Tomatensauce
20 分钟
Paprikasauce
40 分