Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 克 水
- 180 克 黑米, 浸泡4小时后沥干水分备用
- 250 克 熟芒果, 取芒果果肉
- 100 克 原味酸奶
- 新鲜薄荷,适量, 装饰用
- Nutrition
- per 1 人份
- Calories
- 1078 kJ / 257 kcal
- Protein
- 7 g
- Carbohydrates
- 49.9 g
- Fat
- 2.6 g
- Fibre
- 3.4 g