Millet Salad with Lentils and Pomegranate
TM31 TM5 TM6

Millet Salad with Lentils and Pomegranate

4.5 (13 评分)

Ingredients

Sauce

  • 100 g olive oil
  • 1 tsp dried oregano
  • 1 tsp fine sea salt
  • 1 tsp barley malt extract
  • 1 lemon, finely grated zest and juice

Salad

  • 200 g dried green lentils
  • 1000 g water, plus extra for soaking
  • 1 tsp fine sea salt
  • 200 g millet grains
  • 450 g pomegranate seeds, or to taste
  • 20 g fresh coriander, leaves only
  • 10 g fresh parsley, leaves only

Nutrition
per 1 portion
Calories
1046 kJ / 250 kcal
Protein
7 g
Carbohydrates
29 g
Fat
11 g

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