Devices & Accessories
Fish and prawn stock
Prep. 10 min
Total 20 min
1 Complete Recipe
Ingredients
-
whole raw unpeeled shrimps (only heads and shells, set meat aside)200 g
-
leek sliced (3 cm)1
-
extra virgin olive oil25 g
-
water800 g
-
monkfish bones150 g
-
salt1 tsp
-
parsley2 sprigs
Difficulty
easy
Nutrition per 1 Complete Recipe
Protein
11.4 g
Calories
1270 kJ /
304 kcal
Fat
26.2 g
Carbohydrates
5.5 g
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