Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g quinoa
- 50 g chia seeds
- 70 g water
- 10 g sesame seeds
- ¼ tsp fine sea salt
- Nutrition
- per 1 piece
- Calories
- 62 kJ / 15 kcal
- Protein
- 0.65 g
- Carbohydrates
- 2.09 g
- Fat
- 0.44 g
- Fibre
- 0.37 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Banana and Oat Muffins
35 分钟
Carrot Cake Energy Balls
15 分钟
Sweet Pepper Nachos with Guacamole
15 分钟
Meatballs and Chilli Cheese Potatoes
1小时
Chocolate Hazelnut Energy Balls
10 分钟
BBQ Jackfruit Burritos
45 分钟
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30 分钟
Mixed Nut Cereal Bars
2小时 30 分钟
Nachos with Chilli and Cheese
40 分钟
Blue Cheese and Rosemary Soda Bread
35 分钟
Hidden Veg Sausage Rolls
3小时 45 分钟
Roasted Chickpeas
1小时