Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g onions, cut into pieces
- 100 g carrots, cut into pieces (2-3 cm)
- 300 g courgettes, cut into slices
- 50 g extra virgin olive oil
- 400 g chicken breast fillets, sliced horizontally
- 500 g water
- Nutrition
- per 1 portion
- Calories
- 1004 kJ / 240 kcal
- Protein
- 25 g
- Carbohydrates
- 4 g
- Fat
- 13.9 g
- Fibre
- 1.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Beef Stroganoff
1小时
One Pot Chicken Pasta with Sweet BBQ-sauce
40 分钟
Red bean chicken and sweet potato stew
45 分钟
Chicken breasts pizzaiola
55 min
Meatballs with tomato sauce
45 分钟
Pork tenderloin with mustard sauce
35 分钟
Chilli con carne
40 分钟
Chicken and warm potato salad
55 min
Quick Thai chicken curry
40 分钟
Lamb stew
1小时 45 分钟
Meatballs with white wine mushroom sauce
35 分钟
Lemon chicken
50 分钟