Seeded Protein Crackers
TM6 TM5 TM31

Seeded Protein Crackers

4.6 (75 评分)

Ingredients

  • 180 g almonds
  • 50 g linseeds
  • 50 g chia seeds
  • ½ tsp dried thyme
  • ½ tsp dried oregano
  • ½ tsp fine sea salt
  • ¼ tsp bicarbonate of soda
  • 1 Tbsp coconut oil
  • 1 Tbsp water, warm
  • 1 large egg

Nutrition
per 1 piece
Calories
262 kJ / 62 kcal
Protein
2.1 g
Carbohydrates
1.7 g
Fat
5.3 g

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