Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g extra virgin olive oil
- 30 g white wine vinegar
- 2 pinches salt
- 400 g water
- 1000 g mussels, scrubbed and debearded
- 200 g ciabatta bread, cut into pieces (2-3 cm)
- 5 spring onions/shallots, cut into thin slices (approx. 5 mm)
- 1 sprig fresh basil, leaves only, torn into pieces
- 200 g cherry tomatoes, cut into halves
- Nutrition
- per 1 portions
- Calories
- 1947.3 kJ / 463.5 kcal
- Protein
- 26.5 g
- Carbohydrates
- 29.1 g
- Fat
- 26.4 g
- Saturated Fat
- 5.8 g
- Fibre
- 2.8 g
- Sodium
- 770.4 mg
替代食谱
Show allCurried carrot and ginger soup
40 分钟
Pumpkin and antipasto risoni salad
35 分钟
Dukkah
25 分钟
Quinoa salad with mango salsa
1小时
Carrot, feta and mint salad
40 分钟
Mixed grain salad with lemon and honey dressing
55 分钟
Sunny gazpacho
25 分钟
Wendy Crombie's Shredded chicken noodle salad
40 分钟
Grilled scallops with chilli jam
25 分钟
Dip of all Dips (Thermodudes)
45 分钟
Herby potato salad with crisp topping
50 分钟
Salmon, asparagus and potato salad
40 分钟