Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pastry
- 250 g unsalted butter, cut into cubes, plus extra for greasing
- 325 g plain flour, plus extra for dusting
- 1 pinch fine salt
- 160 g sour cream
Filling
- 500 g water
- 200 g asparagus, woody ends trimmed
- cold water, for soaking
- 100 g cheddar cheese, cut into cubes (2 cm)
- ½ bunch fresh chives, cut into small pieces (2 mm)
- 1 lemon, zest only, finely grated, no white pith
- 100 g ricotta
- 3 eggs
- 100 g sour cream
- ½ tsp sea salt flakes
- ½ tsp ground black pepper
- 6 spring onions/shallots, cut into pieces same length as asparagus, then cut into halves
- Nutrition
- per 1 portions
- Calories
- 2438.4 kJ / 580.5 kcal
- Protein
- 13.4 g
- Carbohydrates
- 31.6 g
- Fat
- 44.6 g
- Saturated Fat
- 28.4 g
- Fibre
- 2.4 g
- Sodium
- 306.8 mg
替代食谱
Show allCrunchy broccoli salad with speck (TM6)
10 分钟
Chilli and garlic prawns
1小时 10 分钟
Steamed cabbage and pork dumplings
1小时 35 分钟
Pancetta-wrapped apricot stuffing roll
1小时
Sushi Rice
1小时 5 分钟
Dukkah
25 分钟
Creamy broccoli soup with crispy quinoa (Diabetes)
1小时 5 分钟
Wendy Crombie's Shredded chicken noodle salad
40 分钟
Fresh tomato salsa (Pico de gallo)
15 分钟
Gwinganna mushroom and vegetable crêpes
45 分钟
Sushi salad
1小时
Shredded chicken noodle salad with green miso (Diabetes)
35 分钟