Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 50 g eschalots
- 30 g extra virgin olive oil
- 1 dried bay leaf
- 300 g chorizo sausage, skin removed and sausage cut into slices (5 mm)
- 100 g alcoholic apple cider
- 30 g tomato paste
- ½ tsp salt
- ½ tsp fresh ground black pepper
- 150 g prawn cutlets, de-veined and cut into pieces, if large
- crusty bread, to serve
- fresh flat-leaf parsley, leaves only, for garnishing
- 50 g feta cheese, crumbled, for garnishing (optional)
- Nutrition
- per 1 portions
- Calories
- 1090.5 kJ / 259.7 kcal
- Protein
- 18 g
- Carbohydrates
- 4.4 g
- Fat
- 18.9 g
- Saturated Fat
- 6.3 g
- Fibre
- 1.2 g
- Sodium
- 972.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Crunchy broccoli salad with speck (TM6)
10 分钟
Chilli and garlic prawns
1小时 10 分钟
Steamed cabbage and pork dumplings
1小时 35 分钟
Pancetta-wrapped apricot stuffing roll
1小时
Sushi Rice
1小时 5 分钟
Dukkah
25 分钟
Creamy broccoli soup with crispy quinoa (Diabetes)
1小时 5 分钟
Wendy Crombie's Shredded chicken noodle salad
40 分钟
Fresh tomato salsa (Pico de gallo)
15 分钟
Gwinganna mushroom and vegetable crêpes
45 分钟
Sushi salad
1小时
Shredded chicken noodle salad with green miso (Diabetes)
35 分钟