Rice salad with warm mustard dressing

Rice salad with warm mustard dressing

4.3 43 ratings

Prep. 15 min

Total 1 h 40 min

4 portions

Ingredients

brown rice
300 g
wild rice
50 g
water plus extra for soaking
1000 g
Chicken stock paste (see Tips)
2 tsp
chicken tenderloins
200 g
salt to season
ground black pepper to season
extra virgin olive oil for drizzling
mayonnaise (see Tips)
180 g
Dijon mustard (gluten free)
30 g
lemon juice only (approx. 20 g)
½
rocket leaves
60 g
baby radishes cut into thin slices
4
carrot peeled and cut into "spaghetti" (see Tips)
1
zucchini peeled and cut into "spaghetti" (see Tips)
1
red capsicum cut into small cubes (5 mm)
50 g

Difficulty

easy

Nutrition per 1 portion

Sodium 221.9 mg

Protein 20.7 g

Calories 3271.5 kJ / 778.8 kcal

Fat 46.2 g

Fibre 6.4 g

Saturated Fat 6.1 g

Carbohydrates 68.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Good food, gluten free 94 Recipes
Australia and New Zealand

You might also like...

Show all

Mini chicken kyivs

Mini chicken kyivs

45 分钟

Chipotle bean and corn salad

Chipotle bean and corn salad

40 分钟

Turmeric lime chicken skewers

Turmeric lime chicken skewers

1小时 30 分钟

Broccoli, red capsicum and pine nut salad

Broccoli, red capsicum and pine nut salad

10 分钟

Scallops with pea purée

Scallops with pea purée

25 分钟

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

10 分钟

Tandoori chicken

Tandoori chicken

45 分钟

Sweetcorn and black rice salad

Sweetcorn and black rice salad

1小时

Warm bulgur salad with orange dressing

Warm bulgur salad with orange dressing

40 分钟

Camembert with cranberries and almonds

Camembert with cranberries and almonds

30 分钟

Mushroom and chicken vol-au-vents

Mushroom and chicken vol-au-vents

1小时 40 分钟

Onion bhaji

Onion bhaji

45 分钟

Show all