White Bean Salad

Name: White Bean Salad
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 6 portions
Ingredients: 15 - 29 oz canned butter beans; 3 ½ oz red bell peppers; 3 ½ oz green bell peppers; 3 ½ oz yellow onions; 2 ½ oz black olives; 2 oz olive oil; 1 oz sherry vinegar; ½ tsp fine sea salt

4.6 (14 评分)

Difficulty easy

Preparation time 5 min

Total time 5 min

Serving size 6 portions

Ingredients

15 - 29 oz canned butter beans, rinsed and drained (approx. 8.5 oz direct weight)
or 15 - 29 oz canned cannellini beans, rinsed and drained (approx. 8.5 oz direct weight)
3 ½ oz red bell peppers, quartered
3 ½ oz green bell peppers, quartered
3 ½ oz yellow onions, quartered
2 ½ oz black olives, drained, pitted and halved
2 oz olive oil
1 oz sherry vinegar
½ tsp fine sea salt

Nutrition: per 1 portion
Calories: 1369 kJ / 327 kcal
Protein: 7.1 g
Carbohydrates: 17.6 g
Fat: 24.1 g
Fibre: 5.6 g