Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
5-Second Rainbow Salad
Prep. 5 min
Total 5 min
6 portions
Ingredients
-
carrots cut into pieces (approx. ¾ in.)7 oz
-
red bell peppers cut into pieces (approx. 1 ¼ in.)7 oz
-
broccoli cut into florets, plus stems sliced into pieces (approx. ¼ in.)7 oz
-
dessert apples stems removed, quartered5 ½ oz
-
sunflower seeds unsalted1 oz
-
olive oil1 oz
-
freshly squeezed lemon juice½ oz
-
honey1 tsp
-
Dijon mustard1 ½ tsp
-
fine sea salt1 tsp
-
ground pepper¼ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
437.3 mg
Protein
2.7 g
Calories
515 kJ /
123.1 kcal
Fat
7.5 g
Fibre
3.6 g
Saturated Fat
0.9 g
Carbohydrates
13.2 g
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