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Ingredients
- ½ tsp vegetable oil, for greasing
- 2 fresh green chillies, halved
- 2 garlic cloves
- 15 g fresh coriander leaves
- 150 g semolina
- 180 g plain yoghurt
- 1120 g water
- 1 tsp fine sea salt
- 1 tsp bicarbonate of soda
- Nutrition
- per 1 portion
- Calories
- 282 kJ / 68 kcal
- Protein
- 2.8 g
- Carbohydrates
- 11.7 g
- Fat
- 1.1 g
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