
Devices & Accessories
Soufflé de peixe
Prep. 10 min
Total 1 h
4 doses
Ingredients
-
queijo parmesão40 g
-
dente de alho1
-
Manteiga q.b. p/ untar
-
espinafres descongelados bem espremidos80 g
-
filetes de pescada cortados em pedaços100 g
-
sal1 c. chá de
-
leite300 g
-
Farinha q.b. p/ polvilhar
-
gemas de ovo4
-
noz-moscada1 pitada de
-
claras de ovo4
Difficulty
medium
Nutrition per 1 dose
Protein
20 g
Calories
0 kJ /
299 kcal
Fat
20 g
Carbohydrates
10 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Bimby Baby Box
60 Recipes
Portugal
Portugal