Tinga de pollo (shredded chicken)
TM31 TM5 TM6

Tinga de pollo (shredded chicken)

4.5 (52 评分)

Ingredients

  • 20 - 30 g chipotle chillies, dried, stems removed, to taste
  • 2 brown onions (approx. 300 g), cut into halves
  • 300 g fresh tomatoes (approx. 4), blanched, skins removed and deseeded (see Tips)
  • 30 g olive oil
  • 2 tbsp Chicken stock paste (see Tips)
  • 1000 g skinless chicken breast fillets, cut into pieces (3-4 cm)
  • 30 g white sugar
  • 2 dried bay leaves

Nutrition
per 1 portion
Calories
1117.3 kJ / 266 kcal
Protein
38.8 g
Carbohydrates
9 g
Fat
7.8 g
Saturated Fat
1.6 g
Fibre
2.5 g
Sodium
83.4 mg

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